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Schedules

Schedules

There’s a class for everyone, come find yours. Led by amazing instructors, our fitness classes offer community, energy, motivation, experience and great fitness results. 

Мonday
Тuesday
Wednesday
Thursday
Friday
Saturday
Sunday
10:00 AM
Pilates Fundamentals
Melody Nengo
Reformer Pilates
Marguerite Marion
Strength & Conditioning
Sophia Burns
HIIT
Sophia Burns
Reformer Pilates
Emily Shah
HIIT
Marguerite Marion
Gentle Pilates
Melody Nengo
12:00 PM
HIIT
Sophia Burns
zumba
Sophia Burns
HIIT
Sophia Burns
Plyometrics
Emily Shah
zumba
Marguerite Marion
Classical Pilates
Melody Nengo
HIIT
Sophia Burns
2:00 PM
Pilates Fundamentals
Melody Nengo
zumba
Marguerite Marion
Plyometrics
Marguerite Marion
HIIT
Sophia Burns
zumba
Emily Shah
HIIT
Sophia Burns
yoga
Marguerite Marion
4:00 PM
yoga
Marguerite Marion
HIIT
Sophia Burns
zumba
Sophia Burns
Dynamic Pilates
Marguerite Marion
Gentle Pilates
Melody Nengo
HIIT
Sophia Burns
Dynamic Pilates
Emily Shah
6:00 PM
Dynamic Pilates
Emily Shah
yoga
Marguerite Marion
HIIT
Sophia Burns
HIIT
Sophia Burns
yoga
Marguerite Marion
Gentle Pilates
Melody Nengo
HIIT
Marguerite Marion
zumba
Emily Shah
8:00 PM
zumba
Marguerite Marion
Dynamic Pilates
Sophia Burns
HIIT
Marguerite Marion
zumba
Emily Shah
yoga
Marguerite Marion
Dynamic Pilates
Melody Nengo
HIIT
Sophia Burns

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Rosslyn Square Luxury Mall, Red Hill Rd, Nairobi
+254 745 171 173
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