About

The
Studio

Our studio is designed to support both performance and comfort.
We maintain a high standard of cleanliness and organization to ensure every session feels calm, safe, and professional.

Every detail—from airflow to equipment layout—is considered to create an environment where you can focus fully on your training.

Studio Experience

We believe that Pilates is the path to a fuller, more satisfying physical existence. We believe that being in control of your body helps you to be in control of your life. 

Personal Training

Our one-on-one sessions are tailored to your specific needs, whether you’re building strength, improving mobility, or refining technique.

The Team

Our instructors undergo extensive training to meet high teaching standards, ensuring every session is guided with precision and expertise.

Studio Plume
Amenities

Kenya's #1
Pilates Studio.
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Faq

Frequently Asked Questions
Comfortable athletic wear, free of buttons, snaps, and zippers. The studio is co-ed so please dress accordingly. Baggy shorts should be avoided as we incorporate inversions and straddle stretches in our workouts. We require socks to be worn in our studios. Sticky bottom socks provide the best grip throughout a workout. If you do not own sticky socks, we have them for purchase at each studio location.
You will find descriptions of each of our classes by hovering over the class type on the schedule page. In a nutshell, our classes are limited to 10 or less, and you will always use the spring driven equipment. Expect a lot of hands on and personal attention.
You will find descriptions of each of our classes by hovering over the class type on the schedule page. In a nutshell, our classes are limited to 10 or less, and you will always use the spring driven equipment. Expect a lot of hands on and personal attention.